We Detox Our Cars!

Everyone who owns a car understands that car oil gets dirty so the filter needs to be changes regularly. Unfortunately our bodies have no replaceable parts installed. Our bodies natural detox may be great but it does need a tube up every so often. Our homes have chemicals leaking out of nearly everything like our furniture, walls and even flooring so we absorbed much of these and our bodies detox systems can be pushed to their limits.

Having a healthy way to detox our bodies can be done with the help of natural items readily available at our local supermarkets or green grocer.

Tuesday, August 4, 2009

Determining Factors for Genital Herpes Treatment

By Sandra Griggs

You can't cure herpes. But we have genital herpes treatment to prevent herpes from spreading. Your preference of a genital herpes treatment will largely depends on many factors that you have to discuss with your health care provider.

Having herpes eruptions in the past is an important factor gives you an idea what genital herpes treatment to use. The initial herpes outbreak is often the worst. A persistent herpes outbreak is less painful compared to the initial episode, and there's a reduced duration of outbreak.

The frequency of herpes eruptions is an important factor when having the appropriate genital herpes treatment. If you're having herpes outbreaks at least six times every year, then the appropriate treatment is suppressive therapy. In a suppressive therapy, sufferers take medication everyday to lessen the incidence of herpes outbreaks.

Over time, the frequency of herpes outbreaks decreases in many sufferers. Therefore, this matter should be occasionally discussed with medical professionals. Talk about the benefits of this treatment and the risks of discontinuing daily medications.

If you're sexually active and have herpes, special consideration is needed. Genital herpes treatment that suppresses the virus from transmitting to other people is recommended. Studies show that therapy lowers risk of virus transmission.

Herpes sufferers with weak immune system due to leukemia, transplantation, HIV/AIDS, and long-term use of corticosteroid have high risks of severe infections. On the other hand, herpes sufferers with healthy immune system have lower risks of infections.

The HSV or herpes simplex virus in people with weak immune system is usually resistant to older antiviral genital herpes treatment. They're also more difficult to manage. Other high-dose medications may be required.

Genital herpes treatment for pregnant women poses some challenge as having an outbreak at delivery or in the last trimester face greater risk of transmitting the virus to their babies. Certain antiviral genital treatment drugs are safe to use in pregnancy while others' safety hasn't been determined. Any pregnant woman should report to her health care provider current or past symptoms that she feels may be herpes.

About the Author:

Healthy Dark Chocolate And Acai | Antioxidants, Flavonoids And Polyphenols In Dark Chocolate

By Cally Winslow

The Orac Value ((Oxygen Radical Absorbance Capacity---The USDA developed this rating scale to measure the antioxidant content of various plant foods) of Unprocessed Cocoa Powder, Dark Chocolate and Acai Berries are clearly at the top of the list. The USDA recommends a daily intake of 3,000 to 5,000 orac daily. Chocolate, Acai berry and blueberry are loaded with antioxidant compounds. Did you know Acai contains 25 times the antioxidants of grapes? Antioxidants are molecules that can prevent the damaging effects of excessive amounts of free radicals in the body by neutralizing and destroying them. This blend of Healthy Dark Chocolate and Acai is loaded with protein and amino acids, blended with and carried by plant fibers for maximum absorbency. FOOD ORAC Value Per 100 grams: Acerola 70,000 --- Unprocessed cocoa powder 26,000 --- Wolfberry 25,300 --- Acai 18,500 --- Dark Chocolate 13,120 --- Milk Chocolate 6,740 --- Prunes 5,770 --- Agel EXO 3,848 --- Pomegranates 3,307 --- Raisins/Dark Grapes 2,830 --- Blueberries 2,400 --- Blackberries 2,036 --- Garlic 1,939 --- Kale 1,770 --- Cranberries 1,750 --- Strawberries 1,540 --- Noni Fruit Juice (pure) 1,506 --- Spinach 1,260 --- ViaViente Brand Juice 1,245 --- Raspberries 1,220 --- Red Grapes 739.

Both Cocoa and Acai berry have enjoyed centuries of use as a food staple and in folk medicine to cleanse and detoxify. Many phytoceuticals in cocoa support the heart muscles, strengthen blood vessel walls, and may inhibit atherosclerosis, thereby reducing the risk of edema, stroke, and heart failure. These polyphenols, a broad group of plant nutrients that act as antioxidants, relieve inflammation, protect against radiation and can help clear the arteries with this Healthy Dark Chocolate.

Powerful polyphenol nutrients found in Cocoa and Acai (including catechins, proanthocyanidins and vitamin C and E) are known to to be able to inhibit different inflammatory mechanisms. This is important because a growing body of research shows that chronic inflammation is strongly linked to various conditions ranging from cancer and cardiovascular disease to diabetes and dementia. Both Cocoa and Acai Berries are very rich in polyphenols, and perform many other helpful duties.

Dark Chocolate improved the health of blood vessels in study participants by making arteries more relaxed and responsive and improved insulin levels. These benefits were attributed to the presence of high levels of beneficial anti-aging flavonoids in Dark Chocolate. Did you know that the benefits of Dark Chocolate may help balance good and bad cholesterol? Healthy Dark Chocolate is cold pressed Belgian cocoa that has no cholesterol. In a recent study, participants enjoyed a twelve point reduction in systolic (top) blood pressure. The study also showed an average 13% drop in levels of LDL (bad) cholesterol. Dark Chocolate can supply the body with crucial minerals, one being magnesium. A high magnesium intake lowers blood pressure and reduces risk of heart attacks, strokes, diabetes, and osteoporosis.

TIME Magazine: "Antioxidants in chocolate may help protect against cancer, Dark Chocolate has been found to moderate blood pressure, and other ingredients elevate mood." CNN: " A recent study found that those with high blood pressure who ate 3-5 ounce Dark Chocolate daily for 15 days were rewarded with lower blood pressure, lower LDL (bad) cholesterol, and improved sugar metabolism." FORBES: "Over a 15-year period, men who ate cocoa regularly had significantly lower blood pressure ... men who consumed the highest amount of cocoa were half as likely to die from cardiovascular disease ... men who ate the most cocoa were less likely to die from ANY causes."

Most Dark Chocolate products found on store shelves use processed cocoa powder and sugars, along with bad fats, fillers, waxes, preservatives and high amounts of calories. If you want health grade Dark Chocolate, look for a product that is at least 70 percent cocoa solids by weight. Most store bought chocolate has been stripped of flavonols and phytonutrients and loaded with with chemical additives. Therefore unprocessed Healthy Dark Chocolate versus Store Bought Chocolate.

Healthy Chocolate does provide benefits of omega-3 fatty acids, and we all know that most Americans are severely lacking in omega 3s. These omega 3 fatty acids can help help improve brain function, protect against inflammation, reduce the risk of cardiovascular disease and promote immune function. Only unprocessed, Healthy Dark Chocolate (more than 70% cacao by mass) yields these marked health benefits. Unprocessed Dark Chocolate standardized for potency and purity is an excellent replacement for other candies (including white and milk chocolate). Dark Chocolate and Acai contain fiber, which aids the body's digestive system, and contains no trans fatty acids.

Dark Chocolate we all have tried at one time or another. Almost everyone loves Chocolate, wants Chocolate, craves Chocolate. Just got to have Chocolate? We diabetics can have it also. To sum it all up, a few great reasons to eat and drink Dark Chocolate with Acai Berry: It is full of antioxidants, caffeine free, no preservatives, no fillers, waxes, processed sugar, or trans fats. It is diabetic friendly ( will not raise your blood sugar levels), high in fiber, boosts sense of well being and increases energy. It is cold pressed Belgian cocoa powder, Acai Berry, and blueberry, high in antioxidants, and yes it tastes great. The benefits of Healthy Dark Chocolate are endless, but you just need to know where to get it, because it is not sold in stores.

About the Author:

Are Those Antacids A Danger To Your Health?

By Antony Wilton

Studies have shown that the use of antacids over a long period of time does lead to long term side effects.

Acid reflux is the flow of stomach acid back into the esophagus, which is the tube which connects the stomach and throat. When you are afflicted with acid reflux, you can suffer heartburn or perhaps a bitter taste in your mouth. If your only symptom is occasional heartburn there may be no cause for concern as many people suffer from it occasionally after eating or drinking to excess.

If intermittent heartburn is all you have, it can be managed by lifestyle changes or the occasional antacid tablet.

Magnesium hydroxide which is an ingredient in some antacids is known to cause diarrhea. Calcium carbonate, another ingredient in antacids can cause kidney damage with prolonged use, and aluminum hydroxide has been linked to weak bones. because of this, doctors recommend that you refrain from using antacids for long periods. If your heartburn still causes problems when you cease to use antacids, a visit to your doctor is essential as this may be an indicator of a more serious problem.

To determine the extent of your problem, an endoscopy will be performed. This is a procedure whereby a flexible tube is inserted into your esophagus and stomach through your mouth, so your doctor can examine the esophageal lining with a camera. Examinations such as these can indicate whether you have Barrett's esophagus which can be identified by a change in the color and composition of the cells in the lower esophagus. Barrett's esophagus can be a precursor to esophageal cancer.

lets hope that the examination of your esophagus does not indicate a condition such as Barrett's esophagus and you may be able to treat your reflux naturally. Proton pump inhibitors which can be used to block acid production are another option worth considering as a way of avoiding antacid tablets and their associated problems.

You should of course be guided by the advice of your doctor to determine the best alternative treatments.

About the Author: