What Causes Cold Sores - Cracking The Cold Sore Code

By Denny Bodoh

Do you want to know what causes cold sores? The answers may surprise you. Read this excellent article to uncover what causes cold sores for you.

The herpes simplex virus is basically what causes cold sores in everyone.

About 33% of those infected will never get a cold sore as the virus will remain dormant. The other 66% will get at least a couple outbreaks a year.

If the herpes virus wakens, it will move through the nerve fiber to the surface. The virus enters nerve and skin cells and forces them to replicate new virus particles.

As the cells fill up with new virus copies, swelling of the tissue occurs. Then the cells burst open. This releases the new virus and creates your cold sore.

The herpes simplex virus is the basic cause of all cold sores. But what activates the virus? What causes cold sores in only 65% of those infected?

Here are the three primary triggers that create the right conditions for the replication of the herpes simplex virus and the cold sore result.

1. YOUR IMMUNE SYSTEM IS IMPAIRED AND UNABLE TO PROTECT YOU.

The effectiveness of your antibodies determines your immunity to all diseases. Your body needs specific building blocks for creating mighty antibodies.

The most important elements for building strong antibodies are the micro-nutrients in your food and supplements.

Cold sores are a warning your immune system is not strong enough to protect you properly. Eat more raw vegetables for the high quality nutrients needed to strengthen your immunity.

Also, you really should begin a high-quality daily vitamin supplement plan. But don't waste your money on worthless one-a-day pills.

Buy the highest quality supplements you can afford. Look for high levels of B (50 - 100 mg.) and C (500 mg.) vitamins. These burn up fast and must be replaced daily.

2. HIGH LEVELS OF ARGININE, LOW LEVELS OF LYSINE.

Arginine and lysine are two amino acids essential to your health. They also are very much involved in cold sore outbreaks.

Arginine is the protein needed to create new herpes simplex virus. If arginine is scarce, the cell cannot create virus clones - and no cold sore will appear.

Herpes virus cannot be built using lysine. Your cells store both these amino acids in the same area. The more of one means less of the other.

Flooding your body tissues with lysine will help push arginine out of the cells. You can eat fish and dairy products, but lysine supplements are the easiest way for stopping your cold sore marathon.

3. YOUR pH BALANCE IS TOO ACID.

To keep yourself in tip top health, you must keep your body on the alkaline side of the pH scale. 7 is the neutral point - above 7 is alkaline and below 7 is acid.

Your body will usually range between 6.6 and 7.35 pH. Any drop below 7 into the acid zone reduces your resistance and could activate the herpes simplex virus.

The more acidic, the lower your oxygen levels. This creates the perfect breeding ground for the herpes simplex virus. Soda pop and white sugar are acid causing foods to be avoided.

Cold sore outbreaks are most frequent during winter because of the many acid-causing factors. These include cold temperatures, spending more time indoors and drinks like coffee and cocoa.

Eating more green vegetables, particularly cabbage and asparagus, will help keep your pH levels healthy. And most vitamin stores carry alkalizing supplement plans that work well.

There a few other more advanced causes of cold sores I would love to share with you, but I am out of space and time here.

Hopefully, however, this short article will help you in finding an answer to the question of what causes cold sores for your particular situation and give you the knowledge to defeat the cold sore in your life.

About the Author:

Want to know more about what causes cold sores? Don't miss Denny Bodoh's outstanding web-site loaded with the latest info about cold sores. You will also discover amazing Cold Sore Treatment remedies that you can start using now. Go to http://www.3DayColdSoreCure.com

What Exactly Is Cancer?

By Mark Alison

Cancer is one of the worst words to hear in the doctor's office. It often brings forth pictures of death and painful treatments. Cancer is one of the top natural killers of humans and there is no real way to stop it. But what is it really?

Under normal circumstances, the human body reproduces cells at a regular rate. Sometimes through outside forces, the DNA of some cells get damage and do not die off like they are supposed to. These reproduce at an unchecked pace and the growth spreads through the body. This is the basic explanation of cancer. Its' typically treated through radiation, chemotherapy, or by removing the infected tissues.

If left untreated, the tissues will keep growing. If the growth is localized and not affecting any other areas, the tumor is benign and harmless. Most benign tumors are left alone unless they are blocking something or for cosmetics reasons. Most benign tumors are treated by removing the affected area.

The malignant cancer is the more dangerous one. This is when the cells continue to grow and will not stop. They will spread to other parts of the body through the use of the blood stream and will cause infection and illness.

Treatments for malignant cancer are removing the tissue, radiation, and chemotherapy. The latter two are effective against inoperable tumors such as brain and bone marrow. Researches into new treatments are coming along every year.

Remission is the hopeful outcome for a patient with cancer. There is no cure. The chance of reoccurrence differs depending on what form a patient has. So far the best prevention of cancer is to reduce certain behaviors and activities that have been proven to cause the illness.

Hundreds of websites, such as www.canceranswers.info, offer support, information, and research. This has been a boon to survivors and those concerned with the killer disease.

About the Author:

Health concious? Click here to learn about the American Heart Association 3 Day Diet.

Asking Yourself "What Does Herpes Look Like?" Can Save Pain

By Harold Ulvaeus

Being sexually active will naturally produce some risks. There are a number of diseases out there which can all affect the way the body reacts. Getting a sexually transmitted disease is never fun and if you feel like you may have been exposed to one, you need to take the steps to figure out if that is actually the case. Asking yourself, "What does herpes look like?" along with other diseases could get you the treatment when you need it the most.

Herpes itself is a virus which will attack your body and present itself in the form of sores. You should consider yourself at risk for herpes if you have had exposure to someone who suffers from herpes. Getting tested will determine if this is something your body is actually going through.

About one-fifth of the population who is suffering from herpes never knows it because no symptoms will ever come up. Even when they do come up, they can easily be mistaken for symptoms belonging to another disease or illness. Proper testing for herpes will be important if you even half-suspect that you could be suffering.

There are many different symptoms for herpes itself. Any combination of these symptoms may present themselves and it is usually through multiple symptoms that you will be able to tell if it is in your body. Even a suspicion should be enough to make you get tested, though, and prevent the disease from spreading further.

Symptoms as varying as the flu, spider bites, rashes, canker sores, and muscle aches can all be signs of herpes. Open sores, skin redness, and swollen lymph nodes are often easier to diagnose as herpes. Of course, you may not ever have any symptoms at all and this can be very difficult.

Bumps may show up on the skin much like mosquito bites. Blisters will typically form around these bumps and they may then start to crust over. After the crusting, normal skin should start to appear once more. If this happens, it's pretty much determined that you have been suffering from the herpes virus.

Treatment will be recommended by your doctor. Your doctor should be able to give you the best plan of fighting off this STD and stopping the infection from spreading unnecessarily. Learning how to tell "what does herpes look like?" however, will be the first step toward battling the presence of this disease in your life.

About the Author:

To learn more about Herpes And Signs and What Does Herpes Look Like visit Harold Ulvaeus' website.